Another good habit I have been working on is reducing the amount of processed food that I eat. This trickles down to the kidlets and hopefully starts good habits for them as well. We introduced the kids to a quinoa and black bean wrap last week that went over much better than expected. Only one wouldn't eat it lol. We've reduced the convenience foods going into their lunches as well.
I've started making oatmeal on the weekend, then reheating though out the week. Haven't made the kids try this one yet :) I was eating the most nutritious little packet oatmeal that I could find and then googled steel cut oats one day and decided to make the switch. It's not really that much extra time out of my life and the benefits are worth it.
I've been adding flax seed and ground flax seed to everything lately to amp up the nutrition
Steel cut oats close up. Bet my horses would like them lol.
This little bowl fills me up pretty darn good.
Mmmmmmm brown sugar and cinnamon :)
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